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Explore the mind-body connection with body-centered therapy in Keene, NH
Heal With Holistic Therapy
When you feel stressed or defensive, you raise your shoulders. When you feel comfortable, you relax your posture. These interactions between your mental state and your physical state are often short-lived, but there are deeper connections between your mind and body, too.
If you want to explore those connections with Richard you'll learn to understand your body's interplay with your emotional, somatic and mental well-being. Keene Psychotherapy Trauma Recovery Services offers a full range of psychotherapy services in Keene, NH, including body-centered therapy.
What are the benefits of body-centered therapy?
When you're selecting a treatment among different psychotherapy services, you have many options. Each of our psychotherapy services at Keene Psychotherapy Trauma Recovery Services offers unique benefits.
Some of the features of body-centered therapy are:
- Reducing stress and tension
- Using your body for self-discovery
- Helping you manage difficult emotional states
- Learning from your physical sensations
- Exploring mindfulness
To learn more about what you can experience in body-centered therapy with a body therapist, call (603) 400-8840 today.
